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I love my boobs. They function as pillows, flotation devices, cell phone holders, and (hopefully in the future), feeding apparatuses. That being said, you should never put up with pain because of them. Are a real and attainable thing — and with just a little research and a few clicks of your mouse, you could get one sent straight to your door.To help me in my quest for bras that actually support your back and shoulders, I got in touch with, VP of E-Commerce Marketing at Brayola.
'The average D-cup breasts weigh anywhere between 15-23 pounds,' Settle tells Bustle. 'That’s a lot of weight to be carrying on your back, which unfortunately leads to back pain if the weight isn’t properly supported.' And, while you might be thinking something like, 'Yeah, it hurts, but I can make it through the day,' it's worth remembering that unsupportive bras actually come with some risks: 'The most common long-term risk is body imbalance, like poor posture,' says Settle. 'It also causes lower back pain, upper back pain, and pinched nerves.' Never fear, though: Settle was able to provide me with the best supportive features and a few solid brand recommendations for.
A Bra With High Back Support Can Make All The Difference. 'Get the support you need while improving your posture with the,' Settle recommends. 'The inner cushioned band provides incredible bust support and great shape — all without a wire. Stretch support bands in the back provide additional shoulder support while gently aiding posture. An easy front closure and extra-wide adjustable straps assure a great fit and total all day comfort.' It's also got a silky smooth fabric and careful stitching that hugs your body instead of cutting into it. Wide Straps And Bands All Around For Plus Size Support.
According to Settle, 'The band of your bra provides most of the support, so if you’re wearing the wrong band size, you may experience pressure on your shoulders.' The comes in a wide range of sizes and has an extra thick band for maximum support. Its back straps are also oriented towards the middle rather than the sides to stop digging and slipping, and it's got a front close feature, which is something that Settle also recommends for back pain. If Your Straps Are Digging Into Your Shoulders, You're Not Getting Enough Lift. 'Styles with no support structure like a bralette, which have little structure or support, can many times make back pain worse if you struggle with back problems due to larger breasts,' says Settle.
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Instead, look for something with a lot of structure. For a whimsical look with way more support, there's the. It's got underwire, foam-padded cups, a longline band, and a high gore that separates breasts. However, its frilly lace design gives a bralette look without all the associated pain.
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A Good Everyday Bra With All The Right Features. 'Women with bigger breasts have a hard time shopping for bras,' says Settle. 'Most brands and stores (online or brick and mortar) may not carry bras in their size, and if they do, it’s very likely that it’s hideous. At, we’re trying to build the world’s biggest bra shop that also uses crowdsourced data to help women of all sizes match with the best fitting bras across styles and brands.' The from Brayola has a whole bunch of features Settle mentions, like a wide band, front closure, separated breasts, and side support.
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It's also got a racerback design to alleviate some back tension, and it comes in a wide range of different sizes. Try A Front Close Bra To Lessen Back Pain.
According to Settle, another feature that helps to minimize back pain are 'separated cups.' She explains that this is because the weight is evenly distributed across the chest rather than pushing it all towards the front. The has a tall center gore that helps to separate breasts while providing lift and support. It's also got comfortable side boning meant to make your back more comfortable.Bustle may receive a portion of sales from products purchased from this article, which was created independently from Bustle's editorial and sales departments.
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